Hi, I'm Carol-Ann

Welcome to a transformative journey of healing,

growth and empowerment.

As a Life and Mindset Coach, with close to a decade of experience and a vast toolkit for creating lasting change, I help you transform from the inside out. If you're ready to break free from anxiety, self sabotage and heal past pain and trauma - to create space for fulfillment, confidence and success in your life, you've landed in the right place!

Together, we identify the struggles and obstacles that are holding you back personally and/or professionally, and what happens next has been referred to as 'first aid for the soul'.

We deep dive into your aspirations and how you want to truly feel in life. We then get to work on bridging that gap and creating positive, lasting change.

Using a unique blend of powerful modalities such as:

Cognitive Behavioral Therapy (CBT)
HeartHealing™
Neuro-Linguistic Programming (NLP)
Hypnotherapy
Theta Healing
Timeline Therapy
Emotional Freedom Technique (EFT)
Life Coaching
Expansive experience of being an intuitive and spiritually heart-led coach

LIFE & MINDSET COACH,
ANXIETY AND CONFIDENCE SPECIALIST,

PODCAST HOST,

BEST SELLING AUTHOR,
MOTHER OF TWIN BOYS,
LOVER OF LIGHT & FREEDOM,
INSPIRER OF CHANGE.

I am committed to getting you the transformational results you desire. Whether you're new to coaching and therapy or have experienced support before, I am here to guide you on this life-changing journey. Your breakdowns will lead you to your greatest breakthroughs, and I will be your unwavering source of empowerment, challenge, and guidance throughout.

Are you ready to take action towards your future of fulfilment and success? Book a discovery call with me today, and let's unlock the door to your extraordinary transformation. The life you're here to live awaits, and I'll be there with you every step of the way.

how to get rid of anxiety with therapy and life coaching

Book Your Free Discovery Call

Book your complimentary 30 minute call to discuss in private your struggles and what you desire to change, explore your goals and look at how together we can help you create the life and career that is aligned with your most fulfilled, healthy and successful self.

BOOK NOW

Upcoming Events

Rest and Manifest // Women's Circle - Oct 2024
Sun, 20 Oct
Macclesfield
20 Oct 2024, 16:00 – 19:00
Macclesfield, Silk House Therapy & Wellbeing, 45 Pickford Street Macclesfield SK11 6HB
20 Oct 2024, 16:00 – 19:00
Macclesfield, Silk House Therapy & Wellbeing, 45 Pickford Street Macclesfield SK11 6HB
Buy Tickets

Healing In Heels - Women's Circle // Empowerment
Sun, 27 Oct
Macclesfield
27 Oct 2024, 16:00 – 19:00
Macclesfield, Sylk Dance Academy: Dance- Cheerleading-Gymnastics, unit 5 Brook St, Macclesfield SK11 7AW, UK
27 Oct 2024, 16:00 – 19:00
Macclesfield, Sylk Dance Academy: Dance- Cheerleading-Gymnastics, unit 5 Brook St, Macclesfield SK11 7AW, UK
A Women’s Circle & Empowering Dance for all women & those who identify as women. Awaken your divine feminine & feel empowered
Buy Tickets

Rest and Manifest // Women's Circle - Nov 2024
Sun, 24 Nov
Macclesfield
24 Nov 2024, 16:00 – 19:00
Macclesfield, Silk House Therapy & Wellbeing, 45 Pickford Street Macclesfield SK11 6HB
24 Nov 2024, 16:00 – 19:00
Macclesfield, Silk House Therapy & Wellbeing, 45 Pickford Street Macclesfield SK11 6HB
Buy Tickets

Rest and Manifest // Women's Circle - Dec 2024
Sun, 15 Dec
Macclesfield
15 Dec 2024, 16:00 – 19:00
Macclesfield, Silk House Therapy & Wellbeing, 45 Pickford Street Macclesfield SK11 6HB
15 Dec 2024, 16:00 – 19:00
Macclesfield, Silk House Therapy & Wellbeing, 45 Pickford Street Macclesfield SK11 6HB
Buy Tickets

Vision Board Workshop - 2025
Sun, 19 Jan
Festival Hall
19 Jan 2025, 10:30 – 16:30
Festival Hall, Talbot Rd, Alderley Edge SK9 7HR, UK
19 Jan 2025, 10:30 – 16:30
Festival Hall, Talbot Rd, Alderley Edge SK9 7HR, UK
Bring your 2025 goals and intentions to life, through the power of Vision Boarding and Energy Alignment. This is a workshop like no other!
Buy Tickets

PODCAST

Ways to work with me

"Working with her will change your life."

"I've gone from being scared, anxious, depressed and lost to feeling excited, empowered and energised. I feel like a new person, in a new career with a new outlook on life."

NDA

Wellbeing Coach, Psychologist
& Writer

“My sessions with Carol-Ann were incredible.”

"I was able to grow and make decisions that I never believed were possible, such as resigning from my career in teaching and embarking on a journey to starting my own Hypnobirthing business."

Zoe Rider

Hypnobirthing Instructor & Teacher

Get your FREE Confidence
& Self Belief Workbook

Unleash Your Inner Warrior with the FREE 12-Page Confidence & Self-Belief Workbook!Step into your full potential with this powerful 10-step guide, nurturing your self-belief and unlocking the secrets to unleashing your inner warrior.

Inside, discover exercises, visualisations, and the 'Growth Mindset' techniques for unstoppable growth and unshakable confidence! Embrace a newfound sense of confidence and self-belief as you become the best version of yourself – empowered and fearless.

Claim your FREE 'Walking Confidence' Meditation audio as a special bonus. Supercharge your mindset and stride boldly towards your goals. Don't miss this life-changing opportunity! Download the workbook now and embark on a transformative journey of self-discovery and empowerment.

Become the fearless warrior of your own life – Get your Confidence & Self-Belief Workbook today and step into an extraordinary future filled with boundless confidence and self-belief!

Get your Workbook Here!

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